Slim & trim your waist

11/28/2019
10 minutes full body workout
Beginner - 10 minutes

1.1 min readBy punchtherapyCategories: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout
11/28/2019
12 minutes leg workout (no equipment)
Intermediate - 12 minutes

1.1 min readBy punchtherapyCategories: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout
11/28/2019
15 minutes high intensity full body
Beginner - 15 minutes

1.1 min readBy punchtherapyCategories: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout
11/28/2019
30 minutes yoga flow
Expert - 30 minutes

1.1 min readBy punchtherapyCategories: Lift firm & perk up, Slim & trim your waist, Thighs & glute workout